These low-fat, high fiber cookies are made with applesauce and packed with rolled oats and flax seed for a more […]
Category: Recipes
Recipe: Healthy Breakfast Crepes
Healthy Breakfast Crepes From Leah’s Kitchen For my Healthy Breakfast Crepes I recommend organic ingredients, but as we […]
Recipe: Turkey Chili
Turkey chili is a low-fat healthy meal that can be served on top of a salad with low-fat, whole grain […]
New Recipe: Italian Pasta Salad
Italian pasta salad as seen pre-made at the grocery store or at a restaurant is typically comprised mostly of pasta […]
Recipe: Low-Fat Banana Bread
Low-Fat Banana Bread Recipe Low-Fat Banana Bread Ingredients: 2 large eggs 3/4 cup sugar 1 cup smashed very ripe bananas […]
Recipe: Bacon Wrapped Salmon with Maple-Balsamic Glaze
Bacon Wrapped Salmon Recipe From Leah’s kitchen Bacon Wrapped Salmon with Maple Balsamic Glaze Note: Please note the bacon in […]
New Recipe of the Week: Greek Salad
New Recipe of the Week: Greek Salad This delicious recipe for Greek Salad can not only be enjoyed for one […]
New Recipe of the Week: Guilt-Free Apple Crisp
Guilt-Free Apple Crisp This guilt-free apple crisp dessert is easy to make and delicious! This recipe was designed for individual portions, […]
Recipe of the Week: Indian-Inspired Grilled Chicken Skewers
Indian-Inspired Grilled Chicken Skewers Grilled Chicken Skewers Ingredients: 1 lb. chicken tenderloins 1/2 cup low-fat plain greek yogurt 1/2 TB. fresh […]
Recipe: Skinny Pasta
Many people are still afraid to eat “pasta” on a diet, but you shouldn’t be afraid of this recipe! Moderation […]