Category: Recipes

These low-fat, high fiber cookies are made with applesauce and packed with rolled oats and flax seed for a more […]

    Healthy Breakfast Crepes From Leah’s Kitchen For my Healthy Breakfast Crepes I recommend organic ingredients, but as we […]

Turkey chili is a low-fat healthy meal that can be served on top of a salad with low-fat, whole grain […]

Italian pasta salad as seen pre-made at the grocery store or at a restaurant is typically comprised mostly of pasta […]

Low-Fat Banana Bread Recipe Low-Fat Banana Bread Ingredients: 2 large eggs 3/4 cup sugar 1 cup smashed very ripe bananas […]

Bacon Wrapped Salmon Recipe From Leah’s kitchen Bacon Wrapped Salmon with Maple Balsamic Glaze Note: Please note the bacon in […]

New Recipe of the Week: Greek Salad This delicious recipe for Greek Salad can not only be enjoyed for one […]

Guilt-Free Apple Crisp This guilt-free apple crisp dessert is easy to make and delicious! This recipe was designed for individual portions, […]

Indian-Inspired Grilled Chicken Skewers Grilled Chicken Skewers Ingredients: 1 lb. chicken tenderloins 1/2 cup low-fat plain greek yogurt 1/2 TB. fresh […]

Many people are still afraid to eat “pasta” on a diet, but you shouldn’t be afraid of this recipe! Moderation […]