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Author: leahmoffett

September 28, 2018

Now Available: New Streaming Platform + New Weekly Workouts

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October 28, 2016

Iron Barre Workout: Lower Body Combo #1

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The first workout in this new series!  Target the hips, glutes, and hamstrings with a variety of weighted exercises to […]

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July 29, 2016

Prenatal Workout Series – Triceps on the Mat

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Work the back of the arms during your pregnancy with these exercises that will strengthen, tighten, and sculpt the triceps […]

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June 14, 2016

Ballet Body App on the App Store for Apple and Google

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Now available: Ballet Body by Leah Sarago app for Apple and Android. You can download or play the workouts in […]

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May 24, 2016

New workout download: Postnatal Ab Recovery Series I

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New workout download: Post Natal Ab Recovery Series I. Strengthen and tighten the core muscles post-partum or anytime after childbirth […]

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April 27, 2016

New Workout Download: Rond de Jambe II

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New workout: Rond de Jambe II. This workout wonderfully pairs with Rond de Jambe I. This workout is under 11 […]

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November 23, 2015

Choreographed Series I-Core Workout

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This core workout was choreographed to “Bad Blood” by Taylor Swift (featuring Kendrick Lamar).  The song is not played in […]

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November 16, 2015

Iron Barre Fitness Studio in Boerne, Texas

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Leah Sarago has opened her flagship film and fitness studio in Boerne, Texas.  This studio will offer her signature Ballet […]

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August 15, 2014

Back to School: Oatmeal Flaxseed Chocolate Chip Cookies

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These low-fat, high fiber cookies are made with applesauce and packed with rolled oats and flax seed for a more […]

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August 1, 2014

Workout at Home with Fitness DVDs!

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Workout at Home with Leah Sarago Fitness and the Ballet Body DVD’s! You can workout at home with Leah Sarago! […]

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