Author: leahmoffett
Iron Barre Workout: Lower Body Combo #1
The first workout in this new series! Target the hips, glutes, and hamstrings with a variety of weighted exercises to […]
Prenatal Workout Series – Triceps on the Mat
Work the back of the arms during your pregnancy with these exercises that will strengthen, tighten, and sculpt the triceps […]
Ballet Body App on the App Store for Apple and Google
Now available: Ballet Body by Leah Sarago app for Apple and Android. You can download or play the workouts in […]
New workout download: Postnatal Ab Recovery Series I
New workout download: Post Natal Ab Recovery Series I. Strengthen and tighten the core muscles post-partum or anytime after childbirth […]
New Workout Download: Rond de Jambe II
New workout: Rond de Jambe II. This workout wonderfully pairs with Rond de Jambe I. This workout is under 11 […]
Choreographed Series I-Core Workout
This core workout was choreographed to “Bad Blood” by Taylor Swift (featuring Kendrick Lamar). The song is not played in […]
Iron Barre Fitness Studio in Boerne, Texas
Leah Sarago has opened her flagship film and fitness studio in Boerne, Texas. This studio will offer her signature Ballet […]
Back to School: Oatmeal Flaxseed Chocolate Chip Cookies
These low-fat, high fiber cookies are made with applesauce and packed with rolled oats and flax seed for a more […]
Workout at Home with Fitness DVDs!
Workout at Home with Leah Sarago Fitness and the Ballet Body DVD’s! You can workout at home with Leah Sarago! […]